Posts Tagged ‘vegetable’

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Vegetable Juice Recipes *
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Vegetable Juicing *

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The 5 C’s Juice: Cilantro-Cucumber-Celery-Carrot-Thai Young Coconut Water

* I n g r e d i e n t s *
1 Thai Young Coconut (Coconut Water)
2 bunches Cilantro
1 Cucumber*
1 head of Celery
4 Carrots*
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!

* I n s p i r a t i o n *
UMMMMMMMMMMMMMMMM……………

Love, Dan

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http://SHOP.life-regenerator.com * Juice Recipes for Healing * Fasting Juice Recipes *
Vegetable Juicing * Vegetable Juice Recipes for Weight Loss * Raw Vegetable Diet *

VIDEO #11 of my weekly chats
w/ my friend Dave the Raw Food Trucker!

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #11 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…

DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!!

These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!

* I n g r e d i e n t s *

**In Video #9 Dave went over all of the ingredients and then in Video # 10, Dave & Dan juiced the 1st 1/3 of all the ingredients.

To see those videos first, as well as
TO SEE THE LIST OF INGREDIENTS, visit:
http://bit.ly/8iheT (video #9)
http://bit.ly/4tuXMx (video #10)

* J u i c e r s *

The juicer shown in this video is the Breville Juice Fountain Elite 800JEXL which can be purchased right here http://JUICER.life-regenerator.com

I personally feel that Breville Juicers are the best all around, but that is just me! Yes, I am aware of the drawbacks, but for me, I want something that is quick and easy to use, or else I wouldn’t be juicing nearly as much!

If you can’t afford this nicer model, I can also recommend another Breville Juicer to you which isn’t quite as sturdy and can be slightly more messy, but overall it is still better than other juicers I think! It is the Breville JE95XL Two-Speed Juice Fountain Plus http://BREVILLE.life-regenerator.com Or, if you feel comfortable purchasing a factory reconditioned model, Amazon carries that SAME model for only $90: http://BREVILLE.life-regenerator.com

* B e n e f i t s *

** Refer to previous videos for more benefits http://bit.ly/8iheT & http://bit.ly/4tuXMx **

Celery ~ Good for inflammation & heartburn. If you drink 1 head’s worth of celery juice every day, prepare for it to disappear!

Kale ~ A great source of amino acids! The protein myth is that you ‘need’ protein, when our bodies don’t want protein! Our bodies want amino acids, so we can make our own protein!

Red Chard ~ High in antioxidants, chlorophyll, minerals and amino acids

Cilantro ~ Gives flavor, detoxifies heavy metals, purifies the blood & sweetens the breath

Baby Bok Choy ~ High in chlorophyll, minerals, antioxidants and is a blood builder

Tomato ~ Makes the juice taste delicious! Also high in lycopene, antioxidants, betacarotene. Also great for getting energy if you are on a low-glycemic diet.

* I n s p i r a t i o n *

Generally speaking, the more juice you get, the healthier you get! Within moderation, of course. Also, if you are on a low-glycemic diet, clearly you would not want to consume much or any fruit juice nor high-glycemic fruits and vegetables.

If you are recovering from or healing diabetes or any other sugar issues, you really want to give your body time to clean out the pancreas, kidneys & liver to get those organs and related glands functioning.

A normal human cell has 4 to 6 sugar receptors, whereas a cancer cell has 19 to 21 sugar receptors. This explains how cancer can explode through the body. This is why low-glycemic is the way to go, and to heal up with the green herbs & leafy green vegetable juices.

Save your life! Lose some weight! Drinking green juices CAN be fun! Allow it to become an ART and a PASSION for you. Besides, you’ll end up healthy & fit with a ripped body, fresh breath & clear bowels, and your eyes will become filled with life.

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 Is $25 a day really too much to save your life?

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Love, Dan
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Juicing for Weight Loss *
Free Juicing Recipes *

Young Coconut Celery Cucumber Spinach Green Juice

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
1 Thai Young Coconut (Coconut Water)
1 head of Celery
1 Cucumber (unpeeled if organic, peeled if inorganic)
1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

3) Combine juice with the coconut water and add ice, if desired.

4) Enjoy!

* I n s p i r a t i o n *
I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

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Love, Dan
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This simple recipe makes a dozen chocolate macaroons that will delight your senses. One of the main ingredients, raw cacao, has been known to create an unbelievable state of bliss. Enjoy!

Visit http://www.dianastobo.com for more raw food recipes, advice on raw food diets & much more.

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Easy Healthy Recipes *
Low Fat Salad Dressing Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *

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Romaine-Cilantro-Cabbage-Pepper-Corn & Leek
Summer Salad Recipe + a Orange & Lime Herbal
Low Calorie Salad Dressing Recipe

* I n g r e d i e n t s *
For the SALAD:
1 head Romaine Lettuce
1 bunch Cilantro
1/2 head Cabbage, roughly chopped into large chunks
1 Red Bell Pepper, roughly chopped into large chunks
2-3 cobs of Corn, raw
1 Leek, roughly chopped (save 1/2 for the dressing)

For the DRESSING:
1 Orange
1 Lime
1 Orange Bell Pepper, roughly chopped into large chunks
1/2 Leek (leftover from above, chopped)
1 bunch fresh Baby Dill
A few fresh stalks of Oregano, Rosemary, Thyme (remove leaves from stems; discard stems)

* P r e p a r a t i o n *
1) For the salad, set up your food processor with its chopper blade and then run the romaine lettuce leaves through, followed by the cilantro, roughly chopped chunks of cabbage and bell pepper; transfer everything to a large salad bowl

2) Slice the raw corn off of the cobs, and roughly fold the corn and the chopped leek into the other ingredients in your salad bowl.

3) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange & of the lime into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

4) Add the roughly chopped orange bell pepper, the remaining chopped leeks, and the fresh baby dill, oregano, rosemary & thyme.

5) Blend until desired consistency is reached.

6) Drizzle over salad or offer on the side, and enjoy!

* I n s p i r a t i o n *
It’s really simple, folks…yes, it’s just about fruits and vegetables…and if anyone tells you fruits & veggies are boring, well then you know they haven’t seen the liferegenerator channel, now have they?

I like to keep my meals simple…and really…just use common sense! But in this day and age apparently common sense isn’t too common. “Fruits & vegetables?! What? Are you out of your mind!?” …but raw fruits and vegetables are simply the best forms of food to feed the cells and tissues of the body…they way that Mother Nature has done it for billions of years.

Regarding all the salad dressings I do for your guys, many of you probably have never heard of such recipes like this one…but as you’ll see they taste mighty good, and they’ll give you a tasty way to avoid falling back into high fat and/or high sugar store-bought salad dressings, even if they are from a so-called ‘natural’ or ‘healthy’ brand…as many of those are highly addicting, have you noticed? But for the days where you need more fat in your salad dressing, then trying throwing an avocado, or flax oil, or even some nuts in with the other ingredients in your Vitamix & blend.

As for now, think of eating to live…NOT living in order to eat…and then focus on consuming raw fruits & vegetables because they leave behind the least amount of metabolic wastes in the body, and ‘stick’ to you less. They simply allow you to go about your LIFE in a very unrestricting way…be prepared to have TOO much energy…and be prepared that some of you might get too afraid of all this newfound energy, as you won’t know what to do with it right away. Well, the one thing that you DO NOT want to let happen at that point, is for you to give up! Yes, its quite ironic that many new raw food eaters stop at that point, and they’ll even tell you why with no shame “Yeah, I just had too much energy and nowhere to utilize it!” – UM….WHAT??? Ok, for sure it might take you many days or even weeks to adjust to this extra energy you now have, but why not give yourself a chance in the meantime?

Aside from all this madness, I still do have one ‘rule’ that I would like each of you to go by: TAKE CARE OF YOURSELF & LOVE YOURSELF! And that’s the kind of change in you that will *really* make me happy…along with you losing weight & getting more fit & becoming more AWAKE & becoming more ALIVE, of course…

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Love, Dan
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