Posts Tagged ‘juices’
Juicer Recipes / Juicing Recipes / Raw Food Diet
Celery Carrot Cilantro Collard Greens Cucumber ~
Dark Green Juice
INGREDIENTS
+ Celery
+ Carrots (unpeeled if organic; peeled if inorganic)
+ Cilantro
+ Collard Greens
+ Cucumbers
PREPARATION
Run through your Breville Juicer or any other juicer of your choice, and enjoy!
Breville: http://bit.ly/mIrEW
SPIRITUAL DISCUSSION
+ Gratitude
+ Service
+ Humility
+ The Ego
+ Avoiding Conflict
+ Inspiration
+ Perseverance
+ Guidance from the Universe
I hope you enjoy this one. You all mean a lot to me!!
PEACE, DAN =)
Duration : 0:9:55
Juicer Recipes / Raw Food Diet /
Raw Food Recipes / Benefits of Juicing
The Breath Freshener
INGREDIENTS:
6 Carrots (unpeeled if organic, peeled if inorganic)
2 Apples
1 Lemon (KEEP the peel ON!)
1 Ginger piece (as large or as small as you can stand!)
4 Celery stalks
1 Fennel bulb & leaves
1 Parsley bunch
PREPARATION:
1) Run all ingredients through your Breville juicer, or whatever might be the best juicer for *you*. The Breville I use is here: http://bit.ly/mIrEW
2) Serve to whomever’s bad breath you wish to freshen! …and have some for yourself too, while you’re at it…
DISCUSSION:
I also talk about the benefits of wheatgrass in this video (aka wheat grass), and why it is good for me.
Is it good for you too? Discuss!
PEACE, DAN =)
.
Duration : 0:9:58
The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice.
Don’t be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this… especially if you are nice!
Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills!
You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart… which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body’s tissues… which then leads to inflammation… & then potentially to what is known as a ‘disease.’
In the raw food paradigm, we seek to put out the fire of the acidic chemicals that caused the inflammation, by 1) ceasing to consume unnatural acidic foods and additives which are perceived as foreign matter to your body, as well as 2) regularly bathing your cells with alkalizing fruits, vegetables & green juices.
In contrast, the allopathic paradigm views the resulting ‘disease’ that arose from the inflammation as this ‘thing’ that somehow came over out of nowhere and afflicted you… so their approach would instead include things like the suppression of the symptoms of inflammation, but not actually reducing the acidic causes of the inflammation to begin with, as well as surgical removal of organs and glands that they view to be ‘acting up,’ but are really just hanging on for dear life while being bathed with the acidity of the standard american diet!
If one removes the acids & adds the alkaline foods in its place, the so-called ‘disease’ will seem to magically disappear… but really there was no ‘disease’ to begin with! Your body is just always doing the best that it can, given the environment that you put it in & the substances that you put into it, via what you eat, drink & what you put on your skin.
So… use fruits, vegetables & juices to put out the fire in your body!! You will be very glad that you did.
Then, allow the antioxidant & astringent properties
of the fruits & veggies to naturally cleanse your cells
& open up the lymphatic system, which is opening up so that it can get those old, unhealthy cells & acidic toxins out!
SO….to aid your lymphatic system in doing its job, it is VITAL that you EXERCISE… yes… exercise!
You can try such things as:
* rebounding (jumping on a mini trampoline)
* yoga
* walking
* jogging
* cycling
* aerobics
* jumping jacks
* skipping
* anything to get your body moving, your lungs breathing, & your heart pumping!
Whatever form of exercise you decide upon, there is one vital ingredient for all of them… OXYGEN! So go outside & BREATHE that fresh air in & out…
Just as a fire requires oxygen to do its job and burn away the old trees in the forest, so too does your body REQUIRE oxygen to both utilize whatever you eat & drink, AND burn away & get rid of old, unhealthy cells, cancerous cells, tumors, & discharge your body of any retained acidic toxins that it had been holding onto for maybe even your entire life.
If the thought of exercise sounds too overwhelming for you, well… please erase that thought! As if all that you can do right now is walk a block or two down the road, then THAT is what you are going to do today for yourself! You have to start somewhere & it might as well be right where you are!
Please, do yourself a favor and…
Have faith.
Have courage.
Have hope.
Or at least plant the seeds
of faith, hope and courage,
if that is all you can do today.
This is NOT about some passing health trend, diet, supplement or fad. This is about TRUE, lasting health… your birthright… as well as complete cellular renewal for EVERY cell of your body.
GO *ALL* THE WAY!
I believe in you.
Do you?
I think you do.
Love, Dan
.
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Duration : 0:10:0
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http://SHOP.life-regenerator.com *
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Juice Recipes for Healing & Fasting *
Vegetable Juice Recipes for Weight Loss *
VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker!
For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!
DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!!
These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.
Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!
* I n g r e d i e n t s *
**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**
5 bunches Spinach (w/ stems intact; not just the leaves)
2 bunches Red Chard
3 bunches Collard Greens
3 bunches Kale
4 bunches Cilantro
1 bunch Fresh Basil
4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
6 Red Bell Peppers
4 Yellow Bell Peppers
2 heads Fennel
4 heads Celery
12 Cucumbers (unpeeled if organic; peeled if inorganic)
2 dozen on-the-vine Tomatoes
3 heads Broccoli
1 pound Baby Bok Choy (or 1 bunch Bok Choy)
1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
4 bunches Parsley (2 Regular, 2 Italian)
1 bunch Asparagus
1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
1 bottle of E3Live Algae
Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)
*Dan added a couple more ingredients,
picked fresh from the garden!*
1 bunch wild Lamb’s Quarters
1 bunch wild Plantain
* B e n e f i t s *
** Refer to previous video for more benefits http://bit.ly/8iheT **
Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
Tomatoes ~ For delicious flavor!
Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
Broccoli ~ Some call it the “answer to cancer” but what do you think?
* I n s p i r a t i o n *
Green Herbs Heal! + Fruit Energizes!
CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!
Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!
As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!
The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!
Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!
WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!
One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!
***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?
$75 Is $25 a day really too much to save your life?
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Love, Dan
.
Duration : 0:9:50
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p://www.examiner.com/x-1841-Boston-Fitness-Examiner As a result I found this delicious alternative to crystal lite that I’m loving!
Duration : 0:1:45