Posts Tagged ‘fruit’
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* I n g r e d i e n t s *
1-2 bunches Parsley
2 Apples
1 Cucumber
1-3 inches Ginger
3 Carrots
2-3 inches fresh Aloe Leaf
* P r e p a r a t i o n *
1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
2) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
Parsley is a wonderful healing herb for the kidneys & adrenals. It also detoxifies bad breath! It is full of life!
Apples are great for sweetness & energy! They also contain pectins which detoxify the GI tract, as well as the small & large intestines.
Cucumbers are full of electrolytes, hydration & alkaline minerals…and they add body to your juice.
Ginger is the heal-all!
Lemon tightens up the cells, and tones up the body
If you want a sweeter juice, peel the carrots! But I know some of you feel it is just the opposite! Regardless, what’s important to remember is that if you are carrots are INorganic, you MUST peel them no matter what. If they are organic, you can choose either way. Experiment & have fun!
Fresh aloe leaf helps to cool and soothe any inflammation in the GI tract…make sure to not use too much, it can be powerful stuff!
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I want to keep this channel light & real, and not have it turn into any cult or religion or anything like that. As I’ve shared before, sometimes the whole raw food thing gets a bad rap. So I think of myself more as a fruit & vegetableist!
I don’t ever want to wake up one morning and have an air of superiority…so if that should ever happen, please smack me (lightly of course…to just WAKE ME UP!).
I don’t ever want to feel like I’m better than anyone, for I’d rather be in with you guys together on this journey. I just want to be here to help!
As for money, I haven’t been able to focus on it 100% as I’m more here to give, than to get. And I have faith in and trust that the Universe will deliver.
So I’m just a regular guy who has a gift for spreading the message about what’s already right in front of all of us, that we’ve just grown blind to: and that is fruits & vegetables! That’s all it is, really: Fruits and vegetables…
Now, HOW the fruits & vegetables work on the body (or should I say not get stuck in the body, and so let the body do its thing with minimal obstructions). is much more complex and higher-order than we could ever hope to explain with words or with scientific thinking. I am not trying to dis science, it certainly has its place, but why on earth do we need to over-analyze and break down all the little but powerful properties of fruits & vegetables until we’re blue in the face? How about we all just eat and drink them instead? It is so obvious that Mother Nature intended for us to enjoy them as the primary part of our diets, and it is already so obvious that they have benefits for us…even the mainstream can agree with that.
Also, its not just about only consuming what is best for us, it is honoring the fact that what we hold in our minds affects the functionality of all of our cells, and of what we consume…which is why I personally feel it is insane that some health teachers will say eating fruit will kill you or feed your cancer, when helllooooooo, it is the food of mankind. It is is the food of healthy cells. Yes, a lower volume of fruit for some people at some times might be more beneficial for various reasons, but that doesn’t mean fruit itself feeds, and therefore causes cancer! WOOAHHH!
SO…let’s just drink our fruits & vegetables! …and let’s just eat our fruits & vegetables!
WHY? Because you are worth it!
Thank you for your donations, Krista & I really appreciate it!! http://bit.ly/1HBxQC
Also, I am still offering hourly phone consultations for $60/hour, so just send me a message if you are interested.
Love, Dan
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Duration : 0:9:30
Quick and Easy Recipes *
Raw Food Diet Menu *
Easy Healthy Recipes *
Raw Food Weight Loss *
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Another TRUE Raw Food
Whole Food Meal!
Banana & Collard Greens
This is definitely one your kids will love!
Perfect for when they’re tired, whiny & hungry ![]()
This one is sure to keep them satisfied, until you get that nice big raw vegetable salad all made up!
Also…perfect for a before-you-go-to-the-grocery-
-store-so-you-don’t-buy-half-the-store snack
And…perfect for a pre-workout or post-workout snack!
The possibilities are endless…enjoy!
Love, Dan
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Duration : 0:0:56
Juicing Recipes *
Raw Food Weight Loss *
Grapefruit Nutrition & The Grapefruit Diet Plan *
Health Benefits of Parsley, Citrus & Grapefruit
Citrus Juice ~ Grapefruit & Parsley
Detoxify & regenerate with green herbs !!
Energize with fruit !!
* I n g r e d i e n t s *
4 Grapefruits (cut peels off with a knife, to leave some pith behind)
1 Bunch of Parsley
Ice
* P r e p a r a t i o n *
1) Run grapefruit and parsley through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
2) Add ice, if desired
3) Enjoy!
Giving Thanks to Our Mentors
* David R. Hawkins, MD, PhD ~ http://bit.ly/131PoD
* Robert Morse, ND ~ http://bit.ly/INokP
* Gabriel Cousens, MD ~ http://bit.ly/vZtsw
* Dr. Norman W. Walker ~ http://bit.ly/31rAi
* Paul C. Bragg, ND, PhD ~ http://bit.ly/EknE1
* Joel Osteen ~ http://bit.ly/Ma1cs
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PEACE, DAN =)
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Duration : 0:9:56
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More FREE JUICER RECIPES to help w/ your RAW FOOD WEIGHT LOSS!
POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice
* I n g r e d i e n t s *
1 Seedless Watermelon (personal sized) Leave the peel ON, if organic!
2 Oranges
1 Pomegranate (seeds from)
* P r e p a r a t i o n *
1) To seed the pomegranate, first score it with a knife & break it open. Next, separate the seeds (which are really seed casings called “arils”) from the peel & pulp membranes. Hint: if you do this in a bowl of water, then the seeds will sink, while the pulp will float!
2) Slice the watermelon into large chunks that will still be able to fit through your juicer (leaving the peel ON if organic!), and slice the peel off of the oranges, but do leave a good amount of pith behind as there are a lot of nutrients in it.
3) Then, simply run all 3 of these ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
4) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
Krista & I are dedicating this video to crosspecans, aka Susan in Texas! She needed help in explaining to her husband exactly WHY juicing is so important & as this is a good topic for ALL of us, then what could be better than making another vid?
As we just made a fruit juice, let’s start w/ those benefits: First, kids AND adults are going to love at least 1 kind of fruit juice! Fruit juices energize our cells & flush cellular wastes away, loosening our lymphatic system, while energizing our nervous system & brain, whose preferred fuel by the way just happens to be simple sugars like those found in fruit!
Then, there are the green juices: they have the alkalinity & neutralization powers to ease all the acidic conditions in our guts & throughout our bodies. Remember: Acidosis = Disease, but Alkalinity = Health!
When we want weight loss & health, the beauty of juicing allows us to easily absorb more nutrients & minerals w/ less energy output. When we have fiber in our food& YES, this is still the normal way for us to continue to eat!it takes more systemic energy to continue peristalsis almost 24/7. So if you’re in a situation where you need to ‘undo’ excess weight gain &/or allow your body to rid itself of various diseases / ailments brought on by years of unhealthy habits, it’s been shown time & time again how effective juicing is in giving one’s body an added boost of straight-up infusion of nutrients that it needs, as well as lots of living water to help break up accumulations throughout the body, all while FREEING UP ENERGY THAT IT WOULD’VE PUT TOWARDS DIGESTION, BUT NOW GOES TOWARDS CLEANSING & DETOXING ONE’S CELLS & TISSUES, & TO ELIMINATING ANY EXCESS WEIGHT &/OR DEAD & DISEASED CELLS + TOWARDS ENERGIZING THE BRAIN & TO HEALING ONE’S ORGANS & GLANDS. People don’t realize HOW much energy it takes 4 our bodies to digest food! Roughly 1/3 of the calories we take in as food are used to digest that very same food! I know, some may think that’s great (wow! I’m burning calories!), but ACTUALLY if given a chance the body really wants to use extra energy towards detox… ESPECIALLY if one is carrying around vast amts of excess weight, which is actually TOXINS that the body hasn’t been able to eliminate.
Eating whole foods and chewing is still important! But remember, juicing is a modality of HEALING & of a way to more quickly & effectively regain one’s health!
Juicing allows us to lose weight, heal disease, energize ourselves before & after workouts, & it is a fun & delicious way to consume more fruits & veggies! I don’t know anyone who can really sit down & eat a whole head of celery! But I sure can juice all that up & so get ALL of that nutrition, minerals & alkalinity infused straight into my cells that I wouldn’t have gotten otherwise. Also, if I were to chew all of that celery (not to mention the other ingredients in my juice), it would take hours! Again, not to dis the benefits of fiber & chewing, but if one needs to really HEAL themselves then in the humble opinion of many, juicing is VITAL.
So again, this video was made in honor of crosspecans. Krista & I both care about you, Susan! Juicing has saved many, many lives & has shed many, many thousands of pounds for people. Both Krista & I would really love to see Susan get on with the WHOLE program of true healing, using juices, smoothies, whole fruits & salads as her core diet, along with moderate amounts of nuts & seeds, esp. throughout the winter. It’s vital to use whatever it takes to have a good time getting healthy, and juicing is a big part of that!
Never give up; drink your juice! Peace be with you all!
Love, Dan & Krista
Duration : 0:9:58
Weight loss and vegan eating