Posts Tagged ‘fruit’

Vegetable Juicing *
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Raw Vegetable Diet *

This is VIDEO #7 of my weekly chats
with my friend Dave the Raw Food Trucker!

BACKGROUND:
For those of you just joining us on this video, make sure to also watch the rest of this series of videos at http://bit.ly/Hfc1X and also quickly read the following background info on Dave’s amazing story of natural healing!:
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #7 UPDATE*****
Dave is on Day 13 of a juice feast and he feels fantastic! 34 days is the longest he has ever juice feasted, and his goal for this one is a 64 day juice feast. Although he says he will still be listening to his body and will stop sooner if that is what his body tells him to do! He is currently basing most of his juices with powdered mixes such as BarleyMax, so he can more easily stick to the plan while on the road. He feels the BarleyMax gives him a real kick!

Dave is also now thrilled to finally be fitting into a size 42 pant, after being stuck in a 44 pant for awhile. Even if this means that the rate of his weight loss might be slowing, he still just knows he needs to continue on, and “stay as organic, raw & vegan as possible!”

Dave says he feels energetically alive!

Dave was also happy to share how he has been helping others out: he recently met with 4 people who have cancer, followed by 4 people who have insulin-resistant diabetes. Dave says that he feels so blessed to be able to help people, by simply sharing with them his personal experience of how he cured himself of colon cancer and diabetes!

And Dave healed himself of these ailments, all through the healing power of juices & raw foods…whole fruits & vegetables, partnered with primarily vegetable juicing. When not using the BarleyMax powdered juice mix, he focuses on raw vegetable juice recipes made with dark, leafy greens, as well as celery. If he should ever add any fruit, he sticks with the low-glycemic fruits such as cucumbers, tomatoes and bell peppers– yes, those are all technically fruits!

Dave believes that such juices have some type of life force healing energy…perhaps from the chlorophyll, from the fact that the enzymes and everything in them is raw and living, and/or the energetics of each unique type of vegetable or fruit. He believes eating and drinking raw vegan and organic foods allow the immune system to heal itself!

Last but not least, if you ever find yourself really craving something cooked or more ‘heavy’ and you happen to live in California, Dave wholeheartedly recommends dining at Juliano’s raw food restaurant called “Planet Raw,” located in Santa Monica. Prepare to enjoy some really, really tasty raw food! http://planetraw.com

I hope you enjoyed this catch-up with Dave as much as I did!

Where are you in your raw food and healing path?
Share with us your progress in the comments section below!

Peace, Dan…Your Raw Food Man

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Duration : 0:9:56

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Weight loss and vegan eating

Duration : 0:6:38

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Free Juicer Recipes *
Raw Food Diet Plan *
Vegetable Juice Recipes *
Raw Food Weight Loss *

Your love & support is infinitely appreciated: http://bit.ly/1HBxQC

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* I n g r e d i e n t s *
1-2 bunches Parsley
2 Apples
1 Cucumber
1-3 inches Ginger
3 Carrots
2-3 inches fresh Aloe Leaf

* P r e p a r a t i o n *
1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK

2) Add ice if desired, and enjoy!

* I n s p i r a t i o n *
Parsley is a wonderful healing herb for the kidneys & adrenals. It also detoxifies bad breath! It is full of life!

Apples are great for sweetness & energy! They also contain pectins which detoxify the GI tract, as well as the small & large intestines.

Cucumbers are full of electrolytes, hydration & alkaline minerals…and they add body to your juice.

Ginger is the heal-all!

Lemon tightens up the cells, and tones up the body

If you want a sweeter juice, peel the carrots! But I know some of you feel it is just the opposite! Regardless, what’s important to remember is that if you are carrots are INorganic, you MUST peel them no matter what. If they are organic, you can choose either way. Experiment & have fun!

Fresh aloe leaf helps to cool and soothe any inflammation in the GI tract…make sure to not use too much, it can be powerful stuff!

Thank you for your kindness & generosity, and for all your ideas about how we can keep this boat afloat!

I want to keep this channel light & real, and not have it turn into any cult or religion or anything like that. As I’ve shared before, sometimes the whole raw food thing gets a bad rap. So I think of myself more as a fruit & vegetableist!

I don’t ever want to wake up one morning and have an air of superiority…so if that should ever happen, please smack me (lightly of course…to just WAKE ME UP!).

I don’t ever want to feel like I’m better than anyone, for I’d rather be in with you guys together on this journey. I just want to be here to help!

As for money, I haven’t been able to focus on it 100% as I’m more here to give, than to get. And I have faith in and trust that the Universe will deliver.

So I’m just a regular guy who has a gift for spreading the message about what’s already right in front of all of us, that we’ve just grown blind to: and that is fruits & vegetables! That’s all it is, really: Fruits and vegetables…

Now, HOW the fruits & vegetables work on the body (or should I say not get stuck in the body, and so let the body do its thing with minimal obstructions). is much more complex and higher-order than we could ever hope to explain with words or with scientific thinking. I am not trying to dis science, it certainly has its place, but why on earth do we need to over-analyze and break down all the little but powerful properties of fruits & vegetables until we’re blue in the face? How about we all just eat and drink them instead? It is so obvious that Mother Nature intended for us to enjoy them as the primary part of our diets, and it is already so obvious that they have benefits for us…even the mainstream can agree with that.

Also, its not just about only consuming what is best for us, it is honoring the fact that what we hold in our minds affects the functionality of all of our cells, and of what we consume…which is why I personally feel it is insane that some health teachers will say eating fruit will kill you or feed your cancer, when helllooooooo, it is the food of mankind. It is is the food of healthy cells. Yes, a lower volume of fruit for some people at some times might be more beneficial for various reasons, but that doesn’t mean fruit itself feeds, and therefore causes cancer! WOOAHHH!

SO…let’s just drink our fruits & vegetables! …and let’s just eat our fruits & vegetables!

WHY? Because you are worth it!

Thank you for your donations, Krista & I really appreciate it!! http://bit.ly/1HBxQC

Also, I am still offering hourly phone consultations for $60/hour, so just send me a message if you are interested.

Love, Dan

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Duration : 0:9:30

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Another TRUE Raw Food
Whole Food Meal!
Banana & Collard Greens

This is definitely one your kids will love!
Perfect for when they’re tired, whiny & hungry
This one is sure to keep them satisfied, until you get that nice big raw vegetable salad all made up!

Also…perfect for a before-you-go-to-the-grocery-
-store-so-you-don’t-buy-half-the-store snack

And…perfect for a pre-workout or post-workout snack!

The possibilities are endless…enjoy!

Love, Dan

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Duration : 0:0:56

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Juicing Recipes *
Raw Food Weight Loss *
Grapefruit Nutrition & The Grapefruit Diet Plan *
Health Benefits of Parsley, Citrus & Grapefruit

Citrus Juice ~ Grapefruit & Parsley

Detoxify & regenerate with green herbs !!
Energize with fruit !!

* I n g r e d i e n t s *
4 Grapefruits (cut peels off with a knife, to leave some pith behind)
1 Bunch of Parsley
Ice

* P r e p a r a t i o n *
1) Run grapefruit and parsley through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
2) Add ice, if desired
3) Enjoy!

Giving Thanks to Our Mentors
* David R. Hawkins, MD, PhD ~ http://bit.ly/131PoD
* Robert Morse, ND ~ http://bit.ly/INokP
* Gabriel Cousens, MD ~ http://bit.ly/vZtsw
* Dr. Norman W. Walker ~ http://bit.ly/31rAi
* Paul C. Bragg, ND, PhD ~ http://bit.ly/EknE1
* Joel Osteen ~ http://bit.ly/Ma1cs

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with helping *you* to keep on keeping on!!

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PEACE, DAN =)
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Duration : 0:9:56

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