Posts Tagged ‘depression’

http://www.encognitive.com
5-HTP is a naturally derived amino acid that has been shown in comprehensive studies to be safer than prescription drugs for the treatment of insomnia and depression, and can also be used for treating obesity, migraine headaches, fibromyalgia, and premenstrual syndrome. It may prove to be more popular than St. John’s wort for the treatment of depression and other serotonin-related conditions, as it’s been shown to produce results in as little as two weeks, while the herb may take a month or longer.

Author Michael Murray, N.D., a leading naturopath and coauthor of The Encyclopedia of Natural Medicine, delves very deeply to explain the hows and whys of depression at the neurotransmitter level, and the illustrations of presynaptic membranes may be a bit much for the lay reader. There are also several sections with intimidating titles along the lines of “Enhancing 5-HTP with Catecholamine Precursors.” But the book’s comprehensiveness makes up for its occasional denseness. Murray includes enlightening sections on nutrition for peak serotonin synthesis, other complementary herbal supplements, and many online and physical sources for obtaining 5-HTP. –Erica Jorgensen –This text refers to an out of print or unavailable edition of this title.

From Library Journal
Murray (Encyclopedia of Nutritional Supplements, Prima, 1996) believes that the symptoms of depression, obesity, headaches, insomnia, anxiety, hyperactivity, premenstrual syndrome, chronic fatigue syndrome, and fibromyalgia can be alleviated by taking the amino acid 5-HTP (5-hydroxytryptophan). The body converts 5-HTP into serotonin, a neurotransmitter vital for brain function, and Murray argues that increased serotonin levels mitigate much of the discomfort associated with the conditions cited above. He devotes major chapters to depression, weight loss, insomnia, and headache, with each following the same format: exploration of the condition and orthodox treatment, review of studies using 5-HTP, and recommendations for therapeutic doses. Personal stories illustrate how patients have benefited from 5-HTP. It is apparent from warnings given throughout the book, however, that use of this natural supplement is not without danger, especially if taken with certain prescription medicines. Buy for alternative health collections only if demand warrants.AJodith Janes, Cleveland Clinic Fdn., OH

http://www.encognitive.com

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Technorati Tags: antidepressants, beat, bipolar, depression, Prozac, serotonin

My Website: www.nancyvalentino.com
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I had to cut this video down quite a bit. Here is just a portion of my weight loss story.

***Any products mentioned in this video was purchased personally by myself, and I am in no way affiliated or sponsored by the makers of these products***

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This stuff saved my son. Yes, it seems too good to be true, doesn’t it? Do your research and try Truehope at http://www.truehope.com before you commit to a lifetime of pharmaceuticals that don’t really work, and that have horrible side effects. Don’t set up your child for kidney failure, weight gain, osteoporosis, liver damage, and tardive dyskinesia. Those drugs are RISKY, don’t ever forget that. Truehope is harmless and it WORKS. Someday it will be the way bipolar is treated. Don’t let your child’s life be ruined waiting for the FDA to finally figure this out. I didn’t wait, and I am so glad.

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Technorati Tags: bipolar, channel, cure, cures, depression, discovery, empower, empowerplus, impossible, manic, minerals, vitamins

Under-active thyroid or hypothyroid has become a very common occurrence in society. It is estimated that as many as 5% of the population have a hypothyroid condition and as many as another 5% may be borderline low thyroid. Of all of these people, 80% or 8 out of 10 are women. While we dont know exactly why this is completely, but we do know that hypothyroid is both genetic and hereditary, meaning that it is often passed from one generation to the other, mostly on the maternal side of the bloodlines. In fact, if you are female, and have other females in your family line such as mother, sisters, aunts, grandmother, etc., who have had hypothyroid; your chances are much higher that you too, will develop this condition some time in your life. Hypothyroid or low thyroid can produce a wide variety of symptoms. The most common include Depression, Poor Circulation, Poor Stamina, Low Energy, Dry Hair, Dry Skin, High Cholesterol, Brain Fog, Digestive Disorders, Weight Gain and many others. Since the symptoms of hypothyroid can also be those of other disorders, diagnosing hypothyroid can be elusive.
Since the thyroid gland is linked with many other glands and glandular systems within the body, when the thyroid is not functioning properly it can affect other glands and their function as well. One of the main functions of the thyroid is to produce thyroxin or thyroid hormone. This chemical, while performing many functions, is primarily the regulator of the metabolism. A sluggish or under-active thyroid will almost always produce a low body temperature and weight gain. It will also be very difficult for these individuals to lose excess weight once they have gained it. Even a slight reduction in resting metabolic rate of say, 3%, can, over time, make weight loss difficult.
If you have several or all of the symptoms of low thyroid such as Depression, Poor Circulation, Poor Stamina, Low Energy, Dry Hair, Dry Skin, High Cholesterol, Brain Fog, Digestive Disorders, and Weight Gain, you may wish to take the Barnes Temperature Test for hypothyroid. Begin by placing a fever thermometer by your bedside before going to bed at night. When you awaken in the morning do not move about or get out of bed, but simply stay still and place the thermometer under your arm for 10 minutes. Remove the thermometer and read & record your temperature. Do this for a week and average your temperature. If your average reading on the temperature test for hypothyroid is 97.5 degrees you have a chance of having at least a sluggish thyroid. If however, the temperature test for hypothyroid averages 97 degrees or less, it is almost assured that you have a low thyroid condition. You should then see your doctor for a blood test. But beware, you must ask for the right blood test to be really sure.

When you go to the doctor with symptoms of hypothyroid such as Depression, Poor Circulation, Poor Stamina, Low Energy, Dry Hair, Dry Skin, High Cholesterol, Brain Fog, Digestive Disorders, and Weight Gain, he will likely perform a blood test to measure what is called Thyroid Stimulating Hormone or TSH. This test alone is not enough to tell the whole story of your thyroid function. Testing for thyroid stimulating hormone or TSH can be very deceiving and many people with normal thyroid stimulating hormone or TSH levels still have an under-active thyroid and because the test is normal, go untreated and are forced to live with a long list of symptoms that can impact the quality of their lives. You want to be sure and ask for a full panel thyroid test that also measures T3 and T4 hormones. If your test does come back low, your doctor will likely prescribe thyroid hormone. Almost without fail you will receive a synthetic version of the hormone instead of a natural thyroid medication. Natural thyroid treatments are not often considered by physicians and this is sad as many people do much better with natural thyroid medicines.

He will likely give you one of several synthetic products such as Synthroid, Levoxyl, Unithroid, Levothyroxine or Eltroxin. Each of these provides, in most cases only T4 hormone. T4 hormone alone is often not enough to do the job so if you are on one of the synthetics such as Synthroid, Levoxyl, Unithroid, Levothyroxine or Eltroxin and still have symptoms of hypothyroid, it may not be the dosage of the medication but rather the wrong medication in the first place.

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Technorati Tags: Brain Fog, depression, Digestive Disorders, Dry Hair, Dry Skin, Eltroxin, High Cholesterol, Levothyroxine, Levoxyl, Low Energy, Poor Circulation, Poor Stamina, Symptoms of Low Thyroid, Synthroid, T4 Only, T4 vs. T3, Thyroid Supplements, Unithroid, weight gain

Natural remedies for depression have received a recurrent interest as contemporary culture has become more enthused about herbs and therapies used in times past. While serious depressive problems are linked to bi-polar and other organically caused issues, there is a vast array of typical individuals who can benefit from natural treatments to lift general depression. Medical doctors suggest that most people within the course of their lifetime will experience an episode of moodiness or depression that may need some attention in order to resume normal emotional patterns. “When thou passest through the waters, I will be with thee…” (Isaiah 43:2) Most experts agree that depression is a complex presentation of emotional, psychological and physical causalities that can be difficult to isolate. There are also general natural health suggestions that can be followed that will help any individual deal with general depressive symptoms.

There are many effective ways to deal with depression, including exercise, talk therapy, medication, natural supplements, and lifestyle choices. Learning about the treatment options will help you decide what measures are most likely to work best for your particular situation and needs. There are no quick fixes or instant cures, but if you’re willing to work on yourself and stick with treatment, you’ll find yourself out from under depression’s shadow sooner than you think.

Psychotherapy Person suffering from depression faces a traumatic period, this affects his work, family and social life. It becomes difficult for him to relate to his environment. Psychotherapy involves various techniques to treat depression. Psychotherapy for depression may vary from 2-3 weeks to twenty weeks. The main technique of the therapy is counseling which has become synonym to psychotherapy. Psychotherapy involves not just the client but also the family, it is more involved with person and family. The techniques so involved can be:

Depression treatment tips: Learn as much as you can about your depression. It’s important to determine whether your depression symptoms are due to an underlying medical condition. If so, that condition will need to be treated first. The severity of your depression is also a factor. The more severe the depression, the more intensive the treatment you’re likely to need. It takes time to find the right treatment. It might take some trial and error to find the treatment and supports that works best for you. For example, it might take a few tries to find a therapist that you click with if you decide to pursue therapy. Or you may try an antidepressant, only to find that you don’t need it if you take a daily half hour walk. Be open to change and a little experimentation. Don’t rely on medications alone.

Although medication can relieve the symptoms of depression, studies show that other treatments, including exercise and therapy, can be just as effective or even more so. What’s more, they don’t come with unwanted side effects. If you do decide to try medication, remember that medication works best when you pursue therapy as well.

In group therapy people suffering from similar trauma get a chance to interact with each other and often it proves to be very effective or share the experience and ways to handle it.

Danny smith is a highly experience web author on Depression Remedies and has over 5000 articles under his belt. He also has a series of website that he maintains. The latest one is http://www.treatdepressionathome.com come by and checkout all the information and Depression Treatment review ideal health Trump Network.

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