Posts Tagged ‘carb’
In this video, I deal with another viewer comment on why do people not lose weight or suffer weight loss stalls / plateaus. The first answer is “is it really a stall?”, “Have you lost any inches not just pounds?”, and “Have you not lost in more than 4 weeks?” If you satisfy these above question, this video is for you.
Here is list of reasons that I go into in this video:
1.) Eating too many carbs (hidden carbs / underestimating)
2.) Undereating – starvation mode dieting
3.) Dehydration
4.) Overeating
5.) Too little exercise
6.) Stress
7.) Food Sensitivities / Candida
In the next video I will touch upon your response. Here are some other good low carb resources:
http://lowcarb4life.sugarbane.com/stalls.htm
http://www.lowcarb.ca/tips/tips008.html
They as well as years of helping others assisted me in making video
Duration : 0:12:44
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Duration : 0:9:51
There’s no such thing as quick weight loss.
Where’s what I consider to be a healthier diet.
Best foods to eat to lose weight