Posts Tagged ‘beverage’

Free Juicing Recipes *
Raw Food Weight Loss *
Vegetable Juice Recipes *
Free Juicer Recipes *
Vegetable Juicing *

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The 5 C’s Juice: Cilantro-Cucumber-Celery-Carrot-Thai Young Coconut Water

* I n g r e d i e n t s *
1 Thai Young Coconut (Coconut Water)
2 bunches Cilantro
1 Cucumber*
1 head of Celery
4 Carrots*
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!

* I n s p i r a t i o n *
UMMMMMMMMMMMMMMMM……………

Love, Dan

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Fruit Smoothie Recipes *
Free Smoothie Recipes *
Healthy Smoothies *
Blueberries Health Benefits *

Fruit Smoothie Recipe
Young Coconut – Cantaloupe Melon – Blueberry

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
1 Young Coconut (water)
1 pint of Blueberries (frozen by you)
1 Cantaloupe Melon
1 handful Lamb’s Quarters

* P r e p a r a t i o n *
1) Open young coconut to get water out ~ watch this video if you need help: http://bit.ly/u9Q4j

2) Blend young coconut water, frozen blueberries, cantaloupe, and lamb’s quarters in your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com

3) Enjoy!

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PEACE, DAN =)
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PS: Krista thinks its funny that Dan
believes Dragnet to be a ’90s movie.
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Raw Food Recipes

Mango Coconut Meat Power Smoothie

INGREDIENTS:

1 Young Coconut (water from)

3 Young Coconuts (meat from)

2 Mangoes (make sure they are ripe and tasty!)

PREPARATION:

1) Blend in Vita-Mix*, or other high-powered blender http://BLENDERS.life-regenerator.com

2) Enjoy!

*I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005. The next step down is the Vita-Prep 1002

Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment…especially if you think of it as an investment in your health and well-being!

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Healthy Smoothie Recipes For Weight Loss – Why not give it a try? Click the link.

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It is widespread understanding that the caffeine content in coffee is not necessarily good for human wellness. Even though that caffeine consumption of the world over has raised in the previous 10 years. If you may be a regular hot coffee consumer and still not knowledgeable with the health and well being troubles it poses, it could be useful to read this particular document.

Tremendous amount of investigation time continues to be spent to analyze the consequence of caffeine intake on coffee drinkers. Many of the conclusions have found that caffeine (as well as coffee is 1 of the top caffeine laced beverage, a good deal higher than tea) has some sort of consequence on almost all body parts. Critical health risks for instance rheumatoid arthritis as well as heart disorders have also been attached to coffee. The relation between coffee intake and danger of cardiovascular ailment has been reviewed in much research, yet the end result continues being marked by controversy. Most probable cohort studies haven’t observed coffee ingestion to be associated with substantially elevated cardiovascular disease chance. The widespread health conditions are usually increase in blood pressure ( can be fatal in folks who previously experience high blood pressure) and change in the degree of stress hormones. A pounding heart, jitters and worsening of the nervous system have furthermore been connected with long-term coffee drinkers. Nonetheless, a lower risk of heart illness between moderate coffee consumers might be attributable to anti-oxidants discovered within coffee. In addition to that, coffee could escalate the danger of heart attack, especially amongst those people who carry the “slow” gene version for the enzyme that metabolizes caffeine.

Coffee consumption may additionally stimulate an extra urinary removal of calcium. Large coffee usage (four cups=600 ml or more) can modestly raise the risk of osteoporosis, especially in women with reduced calcium consumption. Furthermore, coffee drinking can trigger heartburn. The caffeine in coffee is a mild diuretic and may raise urine excretion. This particular influence may be easily neutralized by having an extra glass of water.

One of the most harmful results of hot coffee has been recently connected with pregnant women. Malformation or low start weight is a persistent difficulty experienced by doctors in cases when the mom has been a typical coffee drinker. Coffee is stated to reduce the capability of the women’s physique to take in calcium and other essential mineral deposits that can have harmful final results on the little one. Lactating mommies are additionally warned versus having coffee as that will get transferred to the kid and the kid may lose the capability to digest caffeine in the long run. Most of us are aware of the stimulatory results of caffeine. Excessive quantities of caffeine consumed just before heading to slumber, can lead to uneasiness and frustration falling asleep, propensity to be awakened more quickly by unexpected noises, and a decreased quality of sleep. Nevertheless, several individuals can ingest coffee and fall right asleep

The dangerous effect of hot coffee is an arguable topic and people continue to take sides on this issue. It must be kept in mind that the important thing to eating anything at all, is to take it in moderation.

Koya Webb, an outgoing and optimistic celebrity, writer and holistic lifestyle coach, believes that a sense of balance is vital to a great life. Her Raw Vegan and Fitness Training Online is a strategy which is developed to vastly enhance health and fitness by way of personalized physical exercise and holistic nutrition plans.

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