Posts Tagged ‘basics’
Juicer Recipes / Juicing Recipes / Raw Food Diet
Celery Carrot Cilantro Collard Greens Cucumber ~
Dark Green Juice
INGREDIENTS
+ Celery
+ Carrots (unpeeled if organic; peeled if inorganic)
+ Cilantro
+ Collard Greens
+ Cucumbers
PREPARATION
Run through your Breville Juicer or any other juicer of your choice, and enjoy!
Breville: http://bit.ly/mIrEW
SPIRITUAL DISCUSSION
+ Gratitude
+ Service
+ Humility
+ The Ego
+ Avoiding Conflict
+ Inspiration
+ Perseverance
+ Guidance from the Universe
I hope you enjoy this one. You all mean a lot to me!!
PEACE, DAN =)
Duration : 0:9:55
Quick and Easy Recipes *
Raw Food Diet Menu *
Easy Healthy Recipes *
Raw Food Weight Loss *
Easy Vegan Recipes *
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Another TRUE Raw Food
Whole Food Meal!
Banana & Collard Greens
This is definitely one your kids will love!
Perfect for when they’re tired, whiny & hungry ![]()
This one is sure to keep them satisfied, until you get that nice big raw vegetable salad all made up!
Also…perfect for a before-you-go-to-the-grocery-
-store-so-you-don’t-buy-half-the-store snack
And…perfect for a pre-workout or post-workout snack!
The possibilities are endless…enjoy!
Love, Dan
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Duration : 0:0:56
Juicing Recipes *
Raw Food Weight Loss *
Grapefruit Nutrition & The Grapefruit Diet Plan *
Health Benefits of Parsley, Citrus & Grapefruit
Citrus Juice ~ Grapefruit & Parsley
Detoxify & regenerate with green herbs !!
Energize with fruit !!
* I n g r e d i e n t s *
4 Grapefruits (cut peels off with a knife, to leave some pith behind)
1 Bunch of Parsley
Ice
* P r e p a r a t i o n *
1) Run grapefruit and parsley through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
2) Add ice, if desired
3) Enjoy!
Giving Thanks to Our Mentors
* David R. Hawkins, MD, PhD ~ http://bit.ly/131PoD
* Robert Morse, ND ~ http://bit.ly/INokP
* Gabriel Cousens, MD ~ http://bit.ly/vZtsw
* Dr. Norman W. Walker ~ http://bit.ly/31rAi
* Paul C. Bragg, ND, PhD ~ http://bit.ly/EknE1
* Joel Osteen ~ http://bit.ly/Ma1cs
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with helping *you* to keep on keeping on!!
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PEACE, DAN =)
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Duration : 0:9:56
Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
Visit the LIFE REGENERATOR STORE for
my Favorite Juicer & More http://bit.ly/pxxsK
A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice
* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
Beefsteak Tomatoes
Cucumbers*
1 bunch of Cilantro
1 Lime
*unpeeled if organic; peeled if inorganic
* P r e p a r a t i o n *
1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.
2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.
3) Chop the cilantro into large pieces, and divide among all of the plates as well.
4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.
5) Serve, and enjoy!
* I n s p i r a t i o n *
I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…
The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”
The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed!
Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…
So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!
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Love, Dan
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Duration : 0:9:52
Easy Healthy RecipesRaw Food Diet MenuLow Fat Salad Dressing RecipesRaw Food Weight Loss
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Juicers, Blenders, Food Processors, Books & more
Dan the liferegenerator’s
Miracle Herbal Salad &
Miracle Herbal Dressing!
* I n g r e d i e n t s *
For the SALAD:
1 head Romaine Lettuce
1 head Red Leaf Lettuce
1 bunch Cilantro
3 Bell Peppers (orange, yellow & red if possible), roughly chopped into large chunks
For the DRESSING:
2-4 Tomatoes, roughly chopped
1 Lime
1 Avoacdo
A few fresh leaves of Parsley, Oregano, Thyme & Basil, or whatever fresh herbs you have access to (remove leaves from stems; discard stems)
* P r e p a r a t i o n *
1) For the salad, set up your food processor with its chopper blade and run through the romaine & red leaf lettuce leaves, followed by the cilantro and then the 3 bell peppers, transferring everything to a large serving bowl as you go along. I use a Cuisinart Food Processor: http://bit.ly/y7RO7.
2) For the dressing, toss the chopped tomatoes and in your Vita-Mix blender, or other high-powered blender of your choice http://bit.ly/2Cri7V.
3) Squeeze the juice of one lime over the tomatoes with a manual citrus squeezer, and also add the roughly chopped avocado and the leaves from all of your fresh herbs.
4) Blend until desired consistency is reached.
5) Drizzle salad dressing over salad or offer on the side, and enjoy!
I n s p i r a t i o n
YES, I eat a lot of salad…a lot a lot a lot of salad….but that’s because I am a man, I’m 6’2″, I have the skinny gene, I have muscle to maintain, I engage in a high level of daily activity, and because I eat primarily low fat raw fruits, vegetables & herbs (with nuts & seeds in the winter)…so by definition I would have to eat a much larger volume of food, as fruits & vegetables are by far the least calorically dense foods out there…obviously…but what’s not so obvious these days is how MUCH more it really ends up being, as we simply are not regularly exposed to this sort of thing in the mainstream world.
Think of me as your coach or as one of your cheerleaders, as someone who is giving you permission to be happy & healthy!
I feel more like a fruit & vegetableist than a raw foodist as today raw food can mean dehydrated, heavy, dense, high-fat foods that you buy in bags…which seems quite far removed from the natural act of being able to pick an apple from a tree and eating it. Sure, its fun to have heavier foods like that sometime, but for day to day I think most of us here are more concerned with detoxifying, regenerating & getting more healthy. Right?
One cannot just stimulate themselves into health…you really do have to alkalize & energize your cells with the simplicity of the fruits, vegetables & herbs.
When it comes to the acid alkaline interactions happening in your body at any given moment, it takes 20 parts alkaline to neutralize 1 part acid. So if you’re really sick or have some serious disease, it is gonna take more than 1 green juice or even a few green juices for your body to finally become alkaline…for you literally need to undo an entire lifetime of acidosis…but it can be done, if you just stick with it and keep moving forward!
My Mom is eager for us to go south to visit her and help her get healthy! She has suffered from fibromyalgia for a long time and hasn’t been 100% receptive to me helping her get healthy via raw fruits & vegetables, but lo and behold the liferegenerator channel on YouTube has her all inspired! The only problem though is that the funds are extremely tight for us now…we are just barely squeaking by, but we need to build a slight cushion before leaving so we can be sure we will have enough for gas & RV lot rentals, etc.
Anything you can do to help us out and to help me get my shirt off and then keep it off throughout the winter is very, very, very much appreciated!!!
The general donation link is here http://bit.ly/1HBxQC
Or, if you use the “Beautiful & Radiant Skin” donation link here http://bit.ly/4FZdZ9 and submit $15 or more, you’ll get access to 3 private videos about your skin that are within a Facebook group which I’ll give you lifetime private access to.
THANK YOU in advance for your love & support of the fruit & vegetable mission to save the world!
I Love You!
Dan
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Duration : 0:9:34