Posts Tagged ‘American’

These are step by step instructions to one of my favorite made up hairdos.

PRODUCTS MENTIONED:
Kinky Curly Curling Custard

http://www.kinky-curly.com/

Softee Activator Gel for Extra Dry Hair
http://estore.websitepros.com/765664/Detail.bok?no=457

Duration : 0:10:3

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Technorati Tags: advice, african, American, angry, Attitudes, black, blog, Broke, bynum, child, civil, community, Cop, dating, diet, Excuses, exercise, fat, freedom, Frenchbraid, gain, Get, grow, hair, interracial, juanita, lose, loss, Mad, men, msnbc, Natural, Oprah, out, racism, random, rap, real, sex, side, style, thin, tutorial, video, weight, wisdom, women

Be sure to visit AND join:

http://www.beautifulbrwnbabydol.com

For reasonably priced Natural Hair, Weight Loss, Confidence/Self-Esteem Building, Skin Care, Meal Plans, Natural Hair Care Plans and Other Consultations click here http://www.beautifulbrwnbabydol.com/apps/webstore/ and check them out!

Help me push this revolution and “Dream Big or Not at All.”

This video is sponsored in part by:

http://www.Nubiandu.com

Add my fan page on Facebook:

http://www.facebook.com/pages/Nina-BeautifulBrwnBabyDol-Ellis-Hervey/112749062070434?ref=ts

View more pics of me at my original page (it is at the max for friends so I am unable to add but you can see pics):

http://www.facebook.com/profile.php?id=36102927

Name: Nina Ellis-Hervey

Also on twitter:

http://twitter.com/ButflBrwnBbyDol

Youtube Channel Designed by Tiffany:

http://www.youtube.com/user/IIIIXX

Visit my Fotki:

http://public.fotki.com/BeautifulBrownBabyDoll/

Visit my Twitter Fan Page:

http://twitter.com/BrwnBbyDolFans

To be a feature on my site follow the directions provided at www.beautifulbrwnbabydol.com

Duration : 0:7:47

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Technorati Tags: advice, african, American, angry, Attitudes, beautifulbrwnbabydol, black, blog, Broke, bynum, child, civil, community, contest, Cop, dating, diet, Ellis-Hervey, Excuses, exercise, fat, freedom, Frenchbraid, gain, Get, grow, hair, interracial, juanita, lose, loss, Louis, Mad, men, msnbc, Natural, Nina, Oprah, out, Part, racism, random, rap, real, sex, side, St., style, thin, tutorial, video, weight, wisdom, women, workout

Here I answer many of the questions that you all have asked.
Here are some of the videos I mentioned.

1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well!
2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!!
3. The Biggest Loser- POWER SCULPT
4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED.
5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe!
6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners.
7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that!
8. SELF-Dance Your Way Slim
9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her:
-Kickboxing Botcamp
-Cardio Sculpt
-Ultimate Cross Training
-Pilates
-Ab Blast
-Yoga
-Butt and Thigh Blast

Duration : 0:8:9

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Technorati Tags: african, American, beautiful, black, blog, Confidence, diet, exercise, fat, gain, Get, grow, hair, Keeping, lose, loss, Natural, real, sexy, The, thin, video, weight

This video talks about various ways in which I was able to beat my plateau. A plateau is when your weightloss comes to a point where it seems as if it is no longer dropping. Here are some articles on beating the plateau:

http://www.webmd.com/diet/features/10-ways-to-move-beyond-a-weight-loss-plateau

http://exercise.about.com/cs/weightloss/a/weightplateaus_2.htm

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=23561

A Nutrition Tracker:

http://www.nutritiondata.com/mynd/mytracking/welcome?returnto=/mynd/mytracking

Add me as a friend on Facebook:

http://www.facebook.com/profile.php?i…

Name: Nina Ellis-Hervey

Also on twitter:
http://twitter.com/ButflBrwnBbyDol

Duration : 0:15:21

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Technorati Tags: advice, african, American, angry, Attitudes, beautifulbrwnbabydol, black, blog, Broke, bynum, child, civil, community, Cop, dating, diet, Excuses, exercise, fat, freedom, Frenchbraid, gain, Get, grow, hair, interracial, juanita, lose, loss, Louis, Mad, men, msnbc, Natural, Oprah, out, racism, random, rap, real, sex, side, St., style, thin, tutorial, video, weight, wisdom, women

HI EVERYBODY, Ive always struggled with weight loss, going from 180 to 130 to 210 now 180. Im 22, 5’6 and am needing outside support my husband loves me no matter what I look like Im so blessed! But I recently moved and am not in the same enviroment that I lost weight with before (friends and family encouragement) HATERS WILL BE BLOCKED, FLAGGED AND DELETED! Im person just like anyone else wether Christian, Hindu, Jewish, Aithist, etc… and if you dont have anything nice to say go watch,another video Please

My other channel is

http://www.youtube.com/user/MrsHamdulila

Im here also to show that everyone no matter Race, Religion, Social Status are all HUMAN! LOL it sounds crazy, but the media’s immage of Islam isnt really BALENCED @ all.. Im not going to get into politics here, but remember we all smile in the same language and when you see someone different than you, breathe and know that were not here to impose our beliefs on you, we have lives and families and issues, and religion as well. PEACE 2 ALL!

Duration : 0:10:35

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Technorati Tags: Allah, Almighty, American, at, aura, comunity, cook, fat, food, god, hallal, healthy, herb, Hijab, home, it, journey, life, Live, log, loose, loss, love, mom, motivation, mrshamdulila, Muslim, nasheed, remedy, stay, support, to, tolerance, weight, woman