THANKS MEN I HAVE … THANKS MEN I HAVE 85 weight I nid to be 50 or less Heheheh so i nid to Move Every Day? heheheh so i should walk every day about 1 hour or 30 min Thank’s and also Less Eating
@pineapplewizz I … @pineapplewizz I also host a BlogTalkRadio(.)com show. You can listen there or on iTunes. Search Steve Turano. Most recent shows can be heard on my website home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio which I also upload to iTunes. You can also listen at GreatFatLossPill(.)com Click on the On The Air tab at the top. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340(.)com ~S
@PurpleHoneyBear I … @PurpleHoneyBear I answered your question on my 6-18-10 BlogTalkRadiocom show. You can either listen there or on iTunes just search Steve Turano. The most recent BlogTalkRadio shows can also be heard on my website home page (at the bottom) once it uploads. I host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340. com/ ~Steve
Can you lose more … Can you lose more than 2 or 3lbs per week without sacrificing a lot of lean muscle mass? Is it possible for the human body to burn more than 2lbs of fat each week? Susan Powter once said that it was impossible because your body can’t metabolize it, but it seems like people do it.
@lanoxin Theres … @lanoxin Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@BodyPerformanceTV … @BodyPerformanceTV thanx Steve. I’ll do that. Oh btw this is my other channel, (fatoomtube) is the one i used b4, this is my original channel so i’m lookijng forward to watching all ur vids and ur site, thanx so much, u’ve been very helpful
@fatoomtube Theres … @fatoomtube Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 Theres … @yasmeen5217 Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 … @yasmeen5217 Believe it or not breast feeding burns lots of calories. The exercise every day is great. Watch your calorie intake and you’ll be fine.
@ … @martynblackburn1977 You can do it anytime! Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
Yasmeen, that … Yasmeen, that sounds like you’ve lost 23 lbs. in a month. You should be losing weight much slower then that generally speaking. I don’t know what effect pregnancy will have, but you must be patient. Most people focus on losing 1 lb. per WEEK! Write back if you need more help. We’ll gladly help.
hi,i just gave … hi,i just gave birth a month ago,at the end of my pregnancy i weighd 186 today i weigh 163.i work out half an hour a day (the only time i have to my self) but know i am not losing as much weight as i was. what can i do to help.
Thank you for your … Thank you for your reply. I can’t wait to try it. Also i have another question if you don’t mind, why do my calves always hurt when i go on the treadmill, i stretch before i do it, but they still hurt especially when i go faster, i can’t go more than 5.5 miles per hour. Is that normal? I do 5 minutes on the treadmill and 5 minutes on the stationery bike, is that considered interval like training?
Thank you
Eating foods that … Eating foods that are higher in fiber like whole grain breads and fruits. We’re also coming out with a supplement that will help reduce hunger. Should be out if the next month!!!
THANKS MEN I HAVE …
Thank’s and also Less Eating
THANKS MEN I HAVE 85 weight I nid to be 50 or less Heheheh so i nid to Move Every Day? heheheh so i should walk every day about 1 hour or 30 min
roids..check out …
roids..check out bodyperformancetvsux latest video for PROOF of steve turano admitting his on roids!!!
@pineapplewizz I …
@pineapplewizz I also host a BlogTalkRadio(.)com show. You can listen there or on iTunes. Search Steve Turano. Most recent shows can be heard on my website home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio which I also upload to iTunes. You can also listen at GreatFatLossPill(.)com Click on the On The Air tab at the top. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340(.)com ~S
@pineapplewizz It …
@pineapplewizz It depends on how you’re doing it.
Hey Steve i just …
Hey Steve i just wanted to ask is it bad for you to lose alot of weight at once in a short period of time or is it fine to do so.
@PurpleHoneyBear I …
@PurpleHoneyBear I answered your question on my 6-18-10 BlogTalkRadiocom show. You can either listen there or on iTunes just search Steve Turano. The most recent BlogTalkRadio shows can also be heard on my website home page (at the bottom) once it uploads. I host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340. com/ ~Steve
Can you lose more …
Can you lose more than 2 or 3lbs per week without sacrificing a lot of lean muscle mass? Is it possible for the human body to burn more than 2lbs of fat each week? Susan Powter once said that it was impossible because your body can’t metabolize it, but it seems like people do it.
@ …
@martynblackburn1977 Yes. You get tiered and the result is deeper sleep. Trust me I know i do 3 miles which is and hour if walking.
@bridgetyourbud …
@bridgetyourbud Give the guy some respect please. -__-’
@mainattraction5150 …
@mainattraction5150 Give the man some respect! And why are you looking at his crotch? >_>
@lanoxin Theres …
@lanoxin Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@BodyPerformanceTV …
@BodyPerformanceTV thanx Steve. I’ll do that. Oh btw this is my other channel, (fatoomtube) is the one i used b4, this is my original channel so i’m lookijng forward to watching all ur vids and ur site, thanx so much, u’ve been very helpful
greetings from Australia
Fatima
@BodyPerformanceTV …
@BodyPerformanceTV I will do. Thanks!
@fatoomtube Theres …
@fatoomtube Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 Theres …
@yasmeen5217 Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 …
@yasmeen5217 Believe it or not breast feeding burns lots of calories. The exercise every day is great. Watch your calorie intake and you’ll be fine.
@ …
@martynblackburn1977 You can do it anytime! Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
Is it good to do …
Is it good to do cardio at night?
but steve, why …
but steve, why didn’t you mention anything resistance training, legs, back and chest? Wouldn’t that speed up weight loss even more?
Yasmeen, that …
Yasmeen, that sounds like you’ve lost 23 lbs. in a month. You should be losing weight much slower then that generally speaking. I don’t know what effect pregnancy will have, but you must be patient. Most people focus on losing 1 lb. per WEEK! Write back if you need more help. We’ll gladly help.
hi,i just gave …
hi,i just gave birth a month ago,at the end of my pregnancy i weighd 186 today i weigh 163.i work out half an hour a day (the only time i have to my self) but know i am not losing as much weight as i was. what can i do to help.
Thank you for your …
Thank you for your reply. I can’t wait to try it. Also i have another question if you don’t mind, why do my calves always hurt when i go on the treadmill, i stretch before i do it, but they still hurt especially when i go faster, i can’t go more than 5.5 miles per hour. Is that normal? I do 5 minutes on the treadmill and 5 minutes on the stationery bike, is that considered interval like training?
Thank you
Eating foods that …
Eating foods that are higher in fiber like whole grain breads and fruits. We’re also coming out with a supplement that will help reduce hunger. Should be out if the next month!!!