May 22nd, 2010 | 
Author: 
Posted in natural weight loss products | 
Tags: advice, african, American, angry, Attitudes, beautifulbrwnbabydol, black, blog, Broke, bynum, child, civil, community, contest, Cop, dating, diet, Excuses, exercise, fat, freedom, Frenchbraid, gain, Get, grow, hair, interracial, juanita, lose, loss, Louis, Mad, men, msnbc, Natural, Oprah, out, Part, racism, random, rap, real, sex, side, St., style, thin, tutorial, video, weight, wisdom, women, workout
this just gave me …
this just gave me SO much perspective.
“3 sessions at 30 minutes a week for MAINTENANCE only!”
we can’t deceive ourselves or it’s ultimately discouraging.
THANK YOU!!!!
YOU R …
THANK YOU!!!!
YOU R SO INSPIRING-
Thank you, thank …
Thank you, thank you, thank you…one day i will make the connection and get it together.
Thank u so much …
Thank u so much Nina 4 this!!!! U r a huge inspiration!!! God bless u!!!!
this helped.thank …
this helped.thank you.
You are so right …
You are so right girl!!!! In order for me to exercise I have to do it early in the morning ( 5:00 am). I’m gonna keep it up! Thanks for the inspiration!
You really hit this …
You really hit this one on the head Nina. I truly appreciate you. Thank you so much.
I just wanna say, I …
I just wanna say, I really appreciate you doing this..
GREAT Video really …
GREAT Video really needed to hear this. Love it…
OMG, NO MORE EX’S
…
OMG, NO MORE EX’S
CARMENCITA
Thank you for this …
Thank you for this so much and God Bless:)
another awesome job …
another awesome job!!!!
Thank you so much …
Thank you so much for doing these videos! They truly keep me motivated on my weight loss (and natural hair) journeys!
Girl you are the …
Girl you are the truth on this video. Thank you, you have been a great help.
Love you for this …
Love you for this series! Wow….
LOVE YOU FOR THIS ! …
LOVE YOU FOR THIS !!!
i am soo lovin ur …
i am soo lovin ur videos!!!!!
here is a quote my mom made me memorize about excuses:
excuses are tools of the incompotent
built on monuments on nothingness
& those who use the or practice their ways are seldom capable of anything else!!
keep the videos cummin girl, love ya!!
Sweetie thank you.. …
Sweetie thank you.. thank you, thank you. I needed to hear this. I’m full of excuses. This video is super motivational. I look forward to seeing the rest of this series.
Love the earrings …
Love the earrings and hair! Now on to my point. I really can relate to what you are saying. I don’t have much weight to lose (20 lbs) and from Mar 22 to April 27 I was working out twice a day but I felt like I wasn’t getting any results. Well, that was because my behind was still eating out with my friends at lunch and dinner so I was being counter productive. Thank you for this video!
Ohhh my god your …
Ohhh my god your eyes are gorgeous…#sorryimofftopic
Hey mama…u need …
Hey mama…u need to hit me up on BBM! Miss ya!
Great Video!
Great Video!
I needed to hear …
I needed to hear this!!! Thanks so much 4 making this video! This was such a inspiration to me. Alot of time I will make excuse not to work out but watching this video nmvitiates me & I know excuses are no longer a option now. I think I need to watch this everyday! Thanks again for such encouraging words.
I am going to watch …
I am going to watch this, when i start making excuses. What great motivation! thank you beautiful
Where do you start …
Where do you start when you can barely make it through the warm up of a video? I think that is what is most disccouraging when I can’t even make it to the actual work out session! LOL! EXcuses already? Let me look at the positive, then push further! Already answered my OWN question!