Yes you can, … Yes you can,hardgainers are prime for six pack abs,because you can eat more without gaining weight.Train you abs hard five days a week and i guarantee you will see a major improvement with in a month-six weeks.
I got a ques. I do … I got a ques. I do cardio in the morning around 5am. Should I eat before that cardio session, or should I do it still in a fasted state???
Great explanations. … Great explanations. I’ll be starting my schedule to get back into shape this week coming and your vids are brilliant and give me a lot more insight & scope so thank you
Gynecomastia
Gynecomastia
wow john cena?
wow john cena?
lol
lol
Yes you can, …
Yes you can,hardgainers are prime for six pack abs,because you can eat more without gaining weight.Train you abs hard five days a week and i guarantee you will see a major improvement with in a month-six weeks.
Nice tits dude.
Nice tits dude.
lol…rewind the …
lol…rewind the video to the very beginning of the video, and look at his face..
nice video though, thanks!
what happens if u …
what happens if u are doin weghts and cardio on the same day??
I got a ques. I do …
I got a ques. I do cardio in the morning around 5am. Should I eat before that cardio session, or should I do it still in a fasted state???
what about on non …
what about on non workout days. should i eat the same as if i worked out that day?
I’m guessing you …
I’m guessing you didn’t listen to what this guy had to say.
hi if iam skinny …
hi if iam skinny then can i get a six pack
Great explanations. …
Great explanations. I’ll be starting my schedule to get back into shape this week coming and your vids are brilliant and give me a lot more insight & scope so thank you
nice explanation.
nice explanation.
yea you’re fine.
yea you’re fine.
thanks – very …
thanks – very informative
is it ok to do abs …
is it ok to do abs and interval training on the same day?
you look marvalous! …
you look marvalous!
Keep up the good job.
In your head dude …
In your head dude lol go see a psychanalist
Are you serious? …
Are you serious? 200g of carbs in every meal, so 1.2kg of carbs per day?
how do u get mass?
how do u get mass?
nice tits bro
nice tits bro
Lot of new …
Lot of new experience from this man… thanks
Your just jealous …
Your just jealous because your fat and dont workout
your just jealous …
your just jealous cause your fat or skinny
take your shirt off
take your shirt off