25 Responses to “Super Foods! – Nutrition by Natalie”

  • MisterTissueBox says:

    Most agave on the …
    Most agave on the market today is generally OKAY. Stop the fear mongering about agave. A good agave product has 48-50% fructose, just like sugar does. An organic enzyme is added, just as bees add enzymes to create honey.

    Many diabetics have used agave very well in place of high-fructose corn syrup and other bad sweeteners.

  • melissamunroe says:

    IMPORTANT!
    Hi …

    IMPORTANT!
    Hi Nathalie, I recommend you research the problems with Agave Nectar: very high fructose and look up the studies: longer recommended healthy sweetener. worse thank HFCS!!!!!! Even in small doses, it will cause insulin resistance… Please make sure you look it up. Here is one website you can refer to in your google search words:
    “agave nectar high fructose corn syrup Dr. Mercola”

    Stevia (the liquid form) is best.
    my website melissamunroe, if you want to discuss further.

  • melissamunroe says:

    IMPORTANT!
    Hi …

    IMPORTANT!
    Hi Nathalie, I recommend you research the problems with Agave Nectar: very high fructose and look up the studies: longer recommended healthy sweetener. worse thank HFCS!!!!!! Even in small doses, it will cause insulin resistance… Please make sure you look it up. Here is one website you can refer to in your google search words:
    “agave nectar high fructose corn syrup Dr. Mercola”

    Stevia (the liquid form) is best.

    my website melissamunroe, if you want to discuss further.

  • shannonsurreal says:

    hemp is good for …
    hemp is good for not the weed!!!! keep of the weed!

  • snider6905 says:

    I realize this is …
    I realize this is an old video but someone needs to update this information! agave is terrible for you and is 50-95% FRUCTOSE (read only digested in the liver/ the reason high fructose corn syrup is so bad for you) causes insulin resistance AND should not be used by diabetics!

    maybe this wasn’t known 2 years ago but anyone using agave needs a wake up call!

    Stevia is still awesome use that instead!

  • fulanaarvore says:

    man, i love …
    man, i love nutrition, gonna graduate on something related to that and I’ve just seen this video of yours. Congratulations girl, you’re really good, really informative, and you don’t just chit chat or come around with sensationalist talking like most useless american documentaries from stupid net geo if you know what I mean. I’m gonna watch more videos from you and learn a lot from you, Thank you very much.

  • xUdieToox says:

    i just wanna throw …
    i just wanna throw all of the aforementioned foods into a blender and make a smoothie out of it :D

    btw, I thought it was interesting that Stevia was available in my local Ace hardware’s gardening section. The leaves can be eaten raw right off the plant, and since the chemical of the 300x sweetener is present in the plant’s natural state, the leaves have a slightly sweet taste

  • jaymeez says:

    What about …
    What about Chlorella?

  • dillpickleboocutie says:

    hemp is weed lul
    i …

    hemp is weed lul
    i saw hemp waffles ahhaa

  • choicesdefineus says:

    @riceboy287 youll …
    @riceboy287 youll change your name to quinoaboy287 !

  • choicesdefineus says:

    @riceboy287 haha …
    @riceboy287 haha you’ll change your name to quinoaboy

  • choicesdefineus says:

    @popupwool2 and it …
    @popupwool2 and it tastes like poop

  • choicesdefineus says:

    quinoa is a CEREAL …
    quinoa is a CEREAL GRAIN !

  • timmyxdl says:

    I believe Agave …
    I believe Agave Nectar is WORSE than high fructose corn syrup…

  • MrXaborus says:

    This chick is hot …
    This chick is hot as hell..

  • sivtyra369 says:

    great video:)))

    I …
    great video:)))

    I think Stevia keeps your bloodsugar stabil!

    I live in Norway and its the same S*** here, Stevia is forbidden sold as human food. You see doctors and politicans yabbing about obisity and healt in the media, but the fact is that the problemsolvers are beeing hold back and they do not DEAR adress it!

  • riceboy287 says:

    I heard about …
    I heard about quinoa but never tried it, i really want to…

  • djaldd420 says:

    Quality info…
    Quality info…

  • aristrocatic says:

    It’s hard to find …
    It’s hard to find healthy food in North America.

  • smiletogreet says:

    you are pretty girl …
    you are pretty girl ! that convince me all green food make you heathy!

  • rr7firefly says:

    Natalie rocks!


    Natalie rocks!

    there is a common misconception about Goji Berries. They are touted as being from the Himalayas but really there are two closely related plants: Lycium chinense is grown in the south of China and tends to be somewhat shorter, while Lycium barbarum is grown in the north, primarily in the Ningxia Hui Autonomous Region, and tends to be somewhat taller.

  • Hoopermazing says:

    @marts500 – You …
    @marts500 – You seem to be under the impression that America gives a tinker’s about “the poor.” It doesn’t. This is a Laissez Faire capitalist, dog eat dog, society. It always has been, and always will be… which is why anyone with anything on the ball at all, anywhere in the world, comes here.

    Manufacturing is so 19th – 20th century. Take the iPad. It’s made in some anonymous hole in China, but where does the money go? Huzzah!

  • marts500 says:

    @marts500 …and …
    @marts500 …and make a decent car for christ’s sakes.

  • marts500 says:

    @Hoopermazing …. …
    @Hoopermazing ….not wanting socialized medicine is just dandy as long as you can afford your own illnesses..not so ideal for the poor trying to stay healthy.We have both private and nationally provided healthcare even if you just want a nose-job.Yes America could feed the world..it could secure its own borders ..it could stop policing the whole planet and out-sourcing its entire manufacturing needs to you you-know-where.

  • Hoopermazing says:

    @marts500 – As to …
    @marts500 – As to socialized medicine. We don’t have it because we don’t want it.

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